Hosted by: HD Coaching

High growth often comes at the cost of the people driving it. This hands-on masterclass gives founders, startup leaders, and emerging leaders in corporate innovation teams practical tools to sustain performance without running on empty.

WHAT HAPPENS
A 90 minute interactive workshop for up to 30 participants, combining short teaching with guided practice:

• Recognizing early burnout signals in the body before they show up in results
• Simple somatic techniques for regulating stress during high pressure moments like pitches and negotiations
• Building a personal “sustainable pace” plan for the busy months ahead

WHO IT’S FOR
Founders, startup leaders, and emerging leaders in corporate innovation teams. Open to anyone. No prior experience needed, and all exercises are done seated or standing in regular clothes.

WHAT YOU LEAVE WITH

• The ability to spot early burnout signals in your body
• Simple somatic techniques for pitches, negotiations, and other high pressure moments
• A personal sustainable pace plan for the busy months ahead

ABOUT THE HOST
Heather Dobbin is an ICF-credentialed executive and leadership coach (HD Coaching) focused on burnout prevention, women’s leadership, and somatic approaches to sustainable performance. She coaches founders and leaders across Japan’s startup ecosystem and corporate sector, is an executive presence coach with Sasuga! Communications, and was shortlisted for the BCCJ British Business Awards 2026.

TARGET AUDIENCE: Open to Anyone
VENUE: To be announced
TOPICS: Consulting & Professional Services, Health, Life Sciences & Wellness, Other (Leadership and Business Development)